Terme di Saturnia® Resort
Le Terme di Saturnia Spa & Golf Resort®, in addition to swimming pools with spring water, hydromassage and water paths, offers a modern wellness centre.
The Wellness Center of the Terme di Saturnia Spa & Golf Resort® offers its guests the opportunity to indulge in massages and therapies for the care of the body and mind, which are very effective and important; the philosophy of the Spa is in fact linked to ancient cultures and traditions therapeutics according to which psychological well-being helps in the treatment of problems and discomfort on a physical level, and this is why the therapies are characterized by the presence of heat, water and mud.
There are therefore naturally numerous treatments and therapies that the Saturnia Wellness Center offers to its guests, all different from each other and characterized by the use of a specific and particular natural element, which acts on specific parts of the body and mind.
Hydrotherapy: It is one of the most important treatments carried out, the sulphurous water that reaches the complex flows from a nearby natural spring at 37.5° and is characterized by its numerous beneficial properties which act on the digestive system, respiratory and circulatory, bringing certainly positive elements to the body, in this sense they are part of this sphere Thermal muds, balneotherapy, hydromassage and thermal water treatments.
Stress Management: The Terme di Saturnia Spa & Golf Resort® are like the ideal place to experience a relaxing and pleasant holiday, in the name of psychological and physical well-being, the structure will in fact be able to offer its guests the opportunity to detach themselves from everyday problems and worries , to take a period of peace and tranquility.
Aesthetics: It represents one of the most important activities of the Wellness Centre, there are in fact numerous treatments that aim to improve and maintain a beautiful appearance of the face and body, in this sense therefore the treatments that are intended for the care of the body on an aesthetic level, in particular Thus, products based on BiogleaTM are used in the therapies, extracted from Thermal Plankton, a beneficial element of the thermal waters of Saturnia.
Physical activity: In addition to massages and beauty and body care therapies, the Wellness Center of the Terme di Saturnia Spa & Golf Resort® also offers its guests a personalized or collective program of training and physical activity, with walks and workouts of the latest generation, to regain or maintain physical shape, guests will be followed in their training by a specialized team of personal trainers who will direct them towards the best exercises to achieve their personal goals.
Diet: At the Terme di Saturnia Spa & Golf Resort® guests will also be able to request a personalized diet, a sort of nutritional education which is not absolutely restrictive, but teaches them to prefer a certain lifestyle, each diet is naturally personalized, nutritional re-education is they also combine the beneficial properties of the organism which, by acting on the metabolism, have an important effect on the body.
More information on the official website of the Terme di Saturnia Spa & Golf Resort®: www.termedisaturnia.it
Terme di Saturnia® Thermal Treatments
In addition to its thermal water pools, Saturnia is also highly appreciated for its modern wellness centre.
The treatments and massages are carried out inside the Wellness Centre, in an atmosphere of great peace and tranquility, where you have the opportunity to rediscover true and profound contact with yourself and your body, in a feeling of pleasure and of absolute relaxation.
There are numerous treatments that are offered by the Wellness Center of the Terme di Saturnia, various therapies that are offered by the Terme di Saturnia.
BEAUTY TREATMENTS
Targeted therapies for the beauty of the body, products based on BiogleaTM are used, an element obtained from the thermal plankton found naturally in the waters of Saturnia, the products can also be purchased in perfumeries, to benefit from the properties of the waters even at home, among the treatments that fall into this section we remember:
The Modeling Cast, through the cast on the skin and the action of alternating heat and cold, a toning and reducing effect is obtained on the affected parts, il-Liposlim, a device which, using a particular device, acts on localized fat deposits, the Hand Velvet and Feet, a targeted action to exfoliate and smooth hands and feet and Oil Wellbeing, a treatment which, through a massage with essential oils and mud compresses, gives the skin elasticity, with an important exfoliating action.
BEAUTY SERVICE
Hair removal, manicure and pedicure treatments.
RELAXATION AND MASSAGES
These are therapies and massages that are carried out with the aim of relaxing the body and mind and improving muscle tone, skin blemishes and toning the body, among the main ones we remember Holistic Treatments, massages inspired by oriental philosophy give the body well-being and harmony, Plantar Reflexology, or the stimulation of particular points of the body through foot massage, Saturnia Long Massage, dedicated exclusively to the care and relaxation of your body and Energetic-Rebalancing Massage, based on essential oils.
PHYSICAL ACTIVITY
At the Terme di Saturnia guests will not only be able to dedicate themselves to massages and beauty and body care treatments, but also choose to dedicate time to sporting activities, to tone up and improve the physical state of their body, for this very reason the Saturnia Wellness Center provides a team of personal trainers who, through a specific and well-studied path for each person, will help carry out exercises and therapies to get the body back into shape.
Among the main workouts and activities that are offered in the Wellness Center of the Terme di Saturnia we talk about Pilates method, with harmonious and relaxing exercises for the body, Breathing Techniques, through which participants are taught the right breathing method, which is effective in everyday life, but also for the treatment of stress and nervous tension and Water Gymnastics, which exploits the body’s natural movements in water, helping to improve joint movement and tone the body.
AESTHETIC MEDICINE
The Wellness Center of the Terme di Saturnia also offers guests the possibility of undergoing Aesthetic Medicine treatments and therapies, which act both on the face, and therefore on wrinkles and aging skin, and on the rest of the body, eliminating blemishes and adiposity.
Among the most relevant treatments in this area we talk about Mandelic acid treatment, peeling for wine based on an element extracted from almonds, of Biostimulant treatments, for an anti-aging, regenerating and antioxidant result Light Lift, a light treatment that aims to exfoliate the skin, giving it a fresh look and regenerating its deepest layers, presenting itself as a good method to combat wrinkles and stretch marks.
PHYSIOTHERAPY TREATMENTS
The Wellness Centre, at the Terme di Saturnia, also offers the possibility of undergoing cycles of physiotherapy, for the rehabilitation of the body, offering therapies of great importance and with highly specialized staff who will be able to follow the patient in every phase of the treatment.
Among the physiotherapeutic treatments that the Terme di Saturnia can offer to its guests we are certainly talking about physiokinesitherapy, i.e. the rehabilitation of the movement of muscles and joints, Ultrasound therapy, treatments that use ultrasound to act against rheumatic and joint pain, Laser therapies, which thanks to the help of laser equipment acts as an anti-inflammatory and a painkiller.
SPECIALIST SERVICES
The Wellness Center of the Terme di Saturnia also offers its guests the possibility of requesting specialist services, analyzes and particular treatments, which are followed and carried out by specialists and professionals in the sector, it will therefore be possible to request analysis of the Glycemia, of the Cholesterol, Dermatological Consultations, Acupuncture, Biological Age Assessment, through specific tests and Electrocardiogram.
THERMAL TREATMENTS
By thermal treatments we mean all those treatments that have thermal water and mud as their main element, with absolutely positive beneficial properties for the organism, the main ones being Mud therapy, or the application of layers of mud on certain parts, or on the whole body, with the aim of toning and purifying the affected area, but also simpler treatments such as Aerosol, Nasal Irrigation and Multijet, a hydromassage which has 180 jets of water, offers an important action on muscle tone and circulation.